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<div id='theme'>主题：玉米饼</div><div class="menu" id="cookname">发面玉米面饼</div><div class="menu" id="cookstory">就爱这一口，常常是做面包剩下的牛奶，加上点玉米面自然发酵后，加入鸡蛋和白糖，萱萱甜甜的玉米面饼就出锅啦！</div><div class="menu" id="tips">"贴士："1.发面略稀一点才好。 
2.小苏打慢慢加，闻着没有酸味即可，通常100g面加1g小苏打。 
3.不喜欢自然发酵可以用酵母发面。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/b/c/400_eb45a6d2348170378c7591c442b843ec.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">玉米面</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">做面包剩牛奶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/140_ca71172990f781e341e8fb0dc2d40e6c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/800_ca71172990f781e341e8fb0dc2d40e6c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米面加入牛奶再加点水盖上保鲜膜温暖处自然发酵约10小时左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/140_f49514fe3cf2d39c281aa838d01df6ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/800_f49514fe3cf2d39c281aa838d01df6ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开保鲜膜闻着酸酸的就发酵好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/f/140_efcede10cb3a8ff767a2f2b2309d263f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/f/800_efcede10cb3a8ff767a2f2b2309d263f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小苏达2g兑水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/c/140_508804a6fc2037dfaff0f732d70fafac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/c/800_508804a6fc2037dfaff0f732d70fafac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小苏打加入适量的水稀释，加入发酵好的玉米面中搅拌均匀，闻着没有酸味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/140_c4727215f4ce6c4c912d28438345b9be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/800_c4727215f4ce6c4c912d28438345b9be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打入1个鸡蛋，加入白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/140_a26632365c026e455e37a0a856637be7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/800_a26632365c026e455e37a0a856637be7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/1/140_edabf1686f9628e2f5afd668b91b67c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/1/800_edabf1686f9628e2f5afd668b91b67c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎烤机小火，刷底油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/140_822573054c53f8ce5613de3eff8e833e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/800_822573054c53f8ce5613de3eff8e833e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用这样大小的勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/140_e745228e6a6eb1584d46620e45b7fed8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/800_e745228e6a6eb1584d46620e45b7fed8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">舀入一勺玉米面糊一个饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/a/140_991c65e4a7c8de47e2eb443a2681a5aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/a/800_991c65e4a7c8de47e2eb443a2681a5aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上边变色，用铲子推一推可以移动</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/140_b63d58c970756194ef5683b5b293d2b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/800_b63d58c970756194ef5683b5b293d2b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面烙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/e/140_a2e451ccee6035c2d013f877e8e083fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/e/800_a2e451ccee6035c2d013f877e8e083fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/b/140_8fb275eb3f75604b82042341b1c9fc5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/b/800_8fb275eb3f75604b82042341b1c9fc5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">焦香玉米饼</div><div class="menu" id="cookstory">如果是比较粗的棒子面，做成主食确实比较噎嗓子，花儿在用料上做了调整，今天跟您分享一个焦香玉米饼的做法。不仅制作过程快，而且做出来外焦里软，略带甜味，特别好吃。这款玉米饼，我的老父亲特别喜欢吃，粗粮确实对身体很好，有机会您做给自己的父亲尝一尝，肯定没错的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/f/8/400_2f9be0770f95f8eeaa11c60acd0a4118.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">玉米面</div><div class="majornote">100克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2克</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米面和面粉、泡打粉混合，花儿这次用的是细玉米面，这样小孩吃口感也好，如果成人和老人食用，建议用粗玉米粉，能增加肠胃蠕动，口感差点但对身体很好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/140_f102ac3d0ae09f191dd590fb1b3b7af0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/800_f102ac3d0ae09f191dd590fb1b3b7af0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将酵母和糖溶解在35度左右的温水里，用温热牛奶也可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/1/140_cb25e515995343d10fb6d4cbb71246d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/1/800_cb25e515995343d10fb6d4cbb71246d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将融化好的酵母水缓缓倒入面粉中，边倒边用筷子搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/140_27efb515d28ce0cd0c9a7194188d7055.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/800_27efb515d28ce0cd0c9a7194188d7055.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面不用过度揉，能成团就行。揉好的应该是略微有点沾手，很柔软的玉米面团。醒5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/140_6d08eb1729385abed223bc8b2add05c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/2/800_6d08eb1729385abed223bc8b2add05c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候坐热电饼铛，平底不沾锅也行，锅内刷薄薄一层油，其实不刷也没问题，电饼铛也有不粘涂层。电饼铛启动上下火，设定在馅饼这一档。预热时，咱们把面团分成3份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/140_b68fc102e8b3ae17d257835c1d4046df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/800_b68fc102e8b3ae17d257835c1d4046df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在电饼铛上，用手按压一下就行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/140_c8b435ac0128f56b200d0add92a22303.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/800_c8b435ac0128f56b200d0add92a22303.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概就是3-4分钟就好了。别看入饼铛的时候，颜色发白，做好了真的是焦黄焦黄的，看着就很馋人。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/8/140_9a0ed1ae46ff6a052e8b0789965004c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/8/800_9a0ed1ae46ff6a052e8b0789965004c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香甜玉米饼</div><div class="menu" id="cookstory">玉米是粗粮中的最佳保健品。多吃玉米多人体健康非常有利，玉米的维生素含量是稻米小麦的5——10倍。今天我用的是牛奶、白糖、白面和玉米面混合做的发面小饼，好吃的不得了，比蛋糕都香，有时间试试吧</div><div class="menu" id="tips">"贴士："玉米面和白面我用的是1:1的比例，这样能改善玉米的干粗的口感。面要和的柔软一些，根据面粉的干湿度可以调整奶的用量。我做的有点紧，最好小饼之间有距离，小饼会慢慢膨胀。 
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/d/9/400_6d9a8956eda76a09ee214d4022728319.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">玉米面</div><div class="majornote">200g</div></div><div><div class="majorTitle">白面</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米面和白面我用的是1:1的比例，这样能改善玉米的干粗的口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/140_17bff21254a1f7d2640beeecd7334269.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/800_17bff21254a1f7d2640beeecd7334269.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶加温把白糖和酵母融化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/c/140_7b2c8fc0eb79cbbdbf9d3ac5dff2fa8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/c/800_7b2c8fc0eb79cbbdbf9d3ac5dff2fa8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶糖慢慢倒入面粉中，用筷子不停地搅动。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/140_af30a8cf2e040132ec38245da5d04760.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/800_af30a8cf2e040132ec38245da5d04760.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后和成面团。要多揉搓面团，做到盆光，面光，手光。盖好，饧发约1小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/3/140_cb9b3ed0bc6d7e1e8de723a13cae90b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/3/800_cb9b3ed0bc6d7e1e8de723a13cae90b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发好。面团揉软会发的很大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/140_21bff1ada02e4ceab60aeab6ccdea0ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/800_21bff1ada02e4ceab60aeab6ccdea0ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发好的面团放到案板上在揉匀后分成小面剂子，不要太大，我这些面分了11个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/7/140_772f1f5c698880c4e9e92c2c0276d667.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/7/800_772f1f5c698880c4e9e92c2c0276d667.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再揉成圆团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/140_20e5095dcb114d8f12b3a518e964f8e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/800_20e5095dcb114d8f12b3a518e964f8e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅倒油，拿一个面剂子蘸油后推至锅一边，慢慢拍成约1cm厚的饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/140_4a8cdc0470573d0b14f8a8235c2a7d9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/800_4a8cdc0470573d0b14f8a8235c2a7d9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次都做好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/140_b78463fe3fc911c7aa34dfb12a85ccf9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/800_b78463fe3fc911c7aa34dfb12a85ccf9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火慢煎，两面翻动，金黄煎熟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/f/140_3b9e5e8fd21e20b8657996b4192ab34f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/f/800_3b9e5e8fd21e20b8657996b4192ab34f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶香玉米软饼</div><div class="menu" id="cookstory">玉米虽然好吃，可是不容易消化，特别是对于小孩子来说，她们咀嚼不够烂，就直接吞下去了，最后的结果就是吃什么就直接拉什么了，哈哈哈。。。我家小宝每次吃玉米，我都得一直在旁边盯着，一直不停提醒她，嚼碎了再吞，可是结果还是不能避免。所以，想了个法子，换一种方式吃玉米，就是将玉米磨成玉米浆，加入面粉、鸡蛋，做成香甜的玉米软饼，浓郁的奶香味，清甜的玉米味，再也不怕宝宝吃玉米不消化啦。这是一款超级快手的早餐主食，好吃又好做，几分钟就能做好，香甜软嫩，玉米控们千万不要错过哟。</div><div class="menu" id="tips">"贴士："【小贴士】：
1.不用牛奶的话，可以换成清水，或者豆浆、米糊。 也可以将白砂糖换成细盐，加入葱花做成咸口的玉米饼。
2.拌好的面糊应该是浓稠并且可以流动的状态，太厚的面糊不容易摊开，太稀的面糊则不容易成型。
3.饼很薄，很容易熟，不需要烙太久，否则会变得干硬，影响口感。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/4/3/400_24ab32a595bf1c19187d7d2b09783093.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">小麦面粉</div><div class="majornote">125g</div></div><div><div class="majorTitle">玉米面粉</div><div class="majornote">25g</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">150g</div></div><div><div class="majorTitle">玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有的食材。玉米是煮熟的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/a/140_61f25b8034e3f683b2e7d555789dc36a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/a/800_61f25b8034e3f683b2e7d555789dc36a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将玉米粒剥出来，可以先借助筷子或者勺子柄部先剥出一排来，剩下的就很好剥了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/1/140_cb263e4f48710ee80de53549199a2bc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/1/800_cb263e4f48710ee80de53549199a2bc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将剥出来的玉米粒放入厨师机的搅拌桶中，然后倒入少量清水，水量不要太多。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/5/140_deb509bc0d7446f2f583ce353d3bfa15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/5/800_deb509bc0d7446f2f583ce353d3bfa15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">厨师机接通电源，点动十秒钟，将玉米粒磨成玉米浆，打碎就可以，不用特别细腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/e/140_9813d90fc6eaf8fba59284b2e1b76a9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/e/800_9813d90fc6eaf8fba59284b2e1b76a9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将磨好的玉米浆倒入碗中，敲入一个鸡蛋，然后加入纯牛奶、玉米油、白砂糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/8/140_36745841199f36bbea56b2392192a478.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/8/800_36745841199f36bbea56b2392192a478.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将125g小麦面粉和25g玉米面粉分别过筛到碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/d/140_9da47e855c65175ae3c57db2526e077d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/d/800_9da47e855c65175ae3c57db2526e077d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后搅拌成均匀细腻的面糊，尽量不要有面疙瘩。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/140_37fde55cd9c7ce0f3d0a0648865b2817.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/7/800_37fde55cd9c7ce0f3d0a0648865b2817.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛预热，刷少许玉米油，油只要几滴就可以，倒一勺面糊到电饼铛的中间部位。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/d/140_f0520732428dd9cbadb812ebd96658bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/d/800_f0520732428dd9cbadb812ebd96658bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用煎饼耙子围绕着中心点转一圈，将面糊摊成圆形的薄饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/140_23c60472bd7a348eb36a20231fd1c583.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/800_23c60472bd7a348eb36a20231fd1c583.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面糊定型变色以后翻面，继续将两面都烙至金黄就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/0/140_ff9c9003549044bbba2ec8004d2ced30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/0/800_ff9c9003549044bbba2ec8004d2ced30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/7/140_97d0e487b19b3460abe56ca3585a6867.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/7/800_97d0e487b19b3460abe56ca3585a6867.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶香玉米面饼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/4/400_2d3586bfb058c29066acae4a2db20bc4.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">牛奶</div><div class="majornote">240ml（1袋）</div></div><div><div class="majorTitle">玉米面</div><div class="majornote">65g</div></div><div><div class="majorTitle">白面</div><div class="majornote">65g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备面粉和玉米面粉，我是一样放了一半。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/140_06b0d2318c785b2602a8d5746e231137.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/800_06b0d2318c785b2602a8d5746e231137.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶可以提前稍微加热一下，然后倒入酵母搅拌均匀。牛奶千万不要太热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/8/140_9d35f0057a81f797dd7ba667a9095048.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/8/800_9d35f0057a81f797dd7ba667a9095048.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把牛奶倒入面粉中在加入白糖搅拌均匀，盖上保鲜膜静置四十分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/4/140_cc8a5db99ba412838ce4c07cdb2deba4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/4/800_cc8a5db99ba412838ce4c07cdb2deba4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼档刷一点点油，用勺子舀一勺面糊倒进去，煎至两面金黄即可。这个很容易熟的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/0/140_53d6193f398b17caa092d10843ddc750.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/0/800_53d6193f398b17caa092d10843ddc750.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">或者在做一种心形的，这是煎鸡蛋用的。刷一点油放入电饼档中，把面糊倒入模具中即可。同样煎至两面金黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/d/140_d56789496ab09e55609944df4a4a4b1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/d/800_d56789496ab09e55609944df4a4a4b1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">心形的牛奶玉米饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/4/140_61588233d9257624a3f59420dc931094.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/4/800_61588233d9257624a3f59420dc931094.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">圆形的奶香玉米饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/6/140_d6fb6dcd09d39557214f40e2f7aab9a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/6/800_d6fb6dcd09d39557214f40e2f7aab9a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我们一定要多吃点粗粮哦！家里有小孩子的可以做给孩子吃，浓浓的奶香味的玉米饼，味道很不错。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/9/140_14f6cd8e7b542615a7778ef22ec3fc49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/9/800_14f6cd8e7b542615a7778ef22ec3fc49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">淡奶油玉米饼</div><div class="menu" id="cookstory">支持国产买了伊利淡奶油，1L的有点多，所以消耗淡奶油，不过这款小零食确实很快手，食材也简单。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/0/400_08e95ba11592c1523c1cef1f896f1350.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">玉米面</div><div class="majornote">70克</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">50克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">白糖</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米面倒入碗里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/2/140_5d9169048b4f99a8c01fdae21a6c8932.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/2/800_5d9169048b4f99a8c01fdae21a6c8932.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/c/140_9079d1076871510330a446e13a49f82c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/c/800_9079d1076871510330a446e13a49f82c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/9/140_f110175a72e7d1e8745ffe29e23245b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/9/800_f110175a72e7d1e8745ffe29e23245b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淡奶油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/9/140_32b70fb300f9c81dbe21e877bd8062e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/9/800_32b70fb300f9c81dbe21e877bd8062e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/140_0bb549b52c8a327c91439d854eee1529.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/800_0bb549b52c8a327c91439d854eee1529.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面糊倒入裱花袋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/140_129b5167c772ea17170eb627b3fd4940.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/800_129b5167c772ea17170eb627b3fd4940.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小红锅预热好以后挤入面糊成圆形，烤2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/2/140_612e9b6f236cafa83a6b8f335940d9b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/2/800_612e9b6f236cafa83a6b8f335940d9b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面再烤2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/140_b176431a13d0314f8f0f4e744068ea63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/800_b176431a13d0314f8f0f4e744068ea63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出晾凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/b/140_71994c49cf00d70604bee23c8ed2a03b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/b/800_71994c49cf00d70604bee23c8ed2a03b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/7/140_c554e885f6e3d69c4fd6f8ccf9460d97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/7/800_c554e885f6e3d69c4fd6f8ccf9460d97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/2/140_b26566bd3d991dd4068e293f47efda82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/2/800_b26566bd3d991dd4068e293f47efda82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/140_77920fe6f662a662cecc7881e8922dff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/800_77920fe6f662a662cecc7881e8922dff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【简易版】奶香玉米饼</div><div class="menu" id="cookstory">玉米面是玉米磨成的面，玉米中含有大量的卵磷脂、亚油酸、谷物醇、维生素E、纤维素等，具有降血压、降血脂、抗动脉硬化、预防肠癌、美容养颜、延缓衰老等多种保健功效，也是糖尿病人的适宜佳品。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/3/f/400_b3239d08a5f5764f531da70d0bbfcb3f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">玉米面</div><div class="majornote">100g</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">200ml</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">白糖</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/140_87ac9115e463f5b9fc2179c5b9b903cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/800_87ac9115e463f5b9fc2179c5b9b903cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将中筋面粉和玉米面混合均匀；鸡蛋打散成蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/6/140_9468994b3a379cc51d13b1ec6e228b76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/6/800_9468994b3a379cc51d13b1ec6e228b76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将牛奶、白糖和鸡蛋倒入面粉中，用筷子搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/8/140_fe40dbe857d66208a0400159cc0495d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/8/800_fe40dbe857d66208a0400159cc0495d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅刷上少许油，转小火，倒入两勺蛋液，表面基本凝固后，翻过来煎另一面，多翻几次，待两面煎至金黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/2/140_d3a723b7ece5e0380c086f45fe194702.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/2/800_d3a723b7ece5e0380c086f45fe194702.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芹菜叶花朵玉米饼</div><div class="menu" id="cookstory">平时在吃芹菜的时候往往只取茎而丢掉了叶子，看着嫩嫩的叶子丢弃实在是浪费啊。其实叶子的营养成分优于茎，芹菜叶中胡萝卜素、维生素C、维生素B1、蛋白质、钙的含量均超过茎的含量。芹菜叶有平肝降压的作用，对于原发性、妊娠性及更年期高血压均有效。还有镇静安神，利尿消肿，养血补虚，清热解毒的功效。每100克的芹菜叶热量35大卡，维生素及矿物质含量要高于芹菜茎，推荐在减肥期间食用。</div><div class="menu" id="tips">"贴士："加入糯米粉口感更好，芹菜叶用量可随个人口味适量添加。玉米面本具有丝丝的甜味哦，所以面团里没有再加糖，吃起来还有芹菜的清香味道超棒！模具可用其他喜欢的代替，或者做成传统的窝窝头形状都是可以的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/2/a/400_a247e3b3f87242422e81f4b213362dea.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">玉米面</div><div class="majornote">500克</div></div><div><div class="majorTitle">糯米粉</div><div class="majornote">80克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">嫩嫩的芹菜叶淘洗干净，沥干水份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/140_2eed8a47055689656bb57e4b245e4fdc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/2eed8a47055689656bb57e4b245e4fdc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜叶切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/140_b6b7d18f5f60403865becddb84a71958.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/b6b7d18f5f60403865becddb84a71958.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米面里倒入糯米粉，搅拌混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/3/140_89b7336f67dc5792a12d6052c2072e93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/3/89b7336f67dc5792a12d6052c2072e93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入开水，边倒边搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/a/140_092d54c4afe0d405f307fcaf2d5e4c3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/a/092d54c4afe0d405f307fcaf2d5e4c3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和成光滑的面团，取一半加入芹菜碎。（菜谱中做了两种口味的，也可全部加入芹菜叶，）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/c/140_9292741e47bbf77bccf58c40dcbde61c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/c/9292741e47bbf77bccf58c40dcbde61c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉均匀和成光滑的面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/140_f2a3c6aa4873511fdac00045198aa4e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/f2a3c6aa4873511fdac00045198aa4e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花朵模具垫上保鲜膜。（方便脱模）也可以用其他喜欢的模具代替。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/7/140_cd695aaf77edac0c400a89a5f9d47087.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/7/cd695aaf77edac0c400a89a5f9d47087.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">填入面团，压实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/e/140_3fe58727e00ca26ec68fd49d5660907e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/e/3fe58727e00ca26ec68fd49d5660907e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒扣在台面上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/140_20fb4afc12f4d7afdffbd1cd52a70883.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/20fb4afc12f4d7afdffbd1cd52a70883.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揭掉保鲜膜，花朵面胚就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/3/140_79e9652533e4b2dcb4a752131bf55053.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/3/79e9652533e4b2dcb4a752131bf55053.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原色面团团小圆球稍微按扁，放在花朵中间做花蕊。（也可随个人喜好组合，依次做好）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/7/140_59a062019c1b233d538ce0610a9a7707.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/7/59a062019c1b233d538ce0610a9a7707.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面胚放入蒸锅，上气后蒸15分钟关火后再焖2分钟即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/140_63924a66619a43128141017554f20c46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/63924a66619a43128141017554f20c46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/140_096eb20b6566084b1157b69553916cad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/096eb20b6566084b1157b69553916cad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">漂亮的小花朵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/3/140_21b9c13f558ce7cd6323980edb573193.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/3/21b9c13f558ce7cd6323980edb573193.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单易做。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/a/140_2abd15638dadf170c73512bc49e8649a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/a/2abd15638dadf170c73512bc49e8649a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">颜色金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/140_73aff141a3512c9d32636228d2437a0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/73aff141a3512c9d32636228d2437a0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">低脂无糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/3/140_1d87648cb205195df7b50e2a43972223.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/3/1d87648cb205195df7b50e2a43972223.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">健康养生！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/9/140_7b3f56c8b0dbba61d5684c3f867700b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/9/7b3f56c8b0dbba61d5684c3f867700b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芦笋鸡蛋玉米饼</div><div class="menu" id="cookstory">这是一道专属于春天的美味，从外形上看，也可以叫它翠竹报春。新鲜的芦笋、秋葵和豌豆，焯水后融入玉米面和鸡蛋中，有鸡蛋有粗粮有蔬菜，营养比较均衡，好吃又好看的一款快手早餐饼。此方子是3个小饼的量，可根据个人实际情况调整用量。</div><div class="menu" id="tips">"贴士："1、可以根据个人喜好调整一下食材，摆放的图案也可以自己尽情发挥。
2、各家鸡蛋面粉不同，可能面糊状态会不同，可以微调，但是只要掌握一个原则：调好面糊的状态一定要不稠不稀，所以不要去随意改变面和水的配比。
3、面糊倒入锅内要保持小火，摆放芦笋时动作要快，不然饼定型了就不好造型了。翻面时也要注意，一定要一面完全定型后再慢慢翻面，不然会破坏饼的外形。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/9/b/400_b94f08a90e148b4654f6b332c3f2bceb.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">细玉米面</div><div class="majornote">60克</div></div><div><div class="majorTitle">土鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">35克</div></div><div><div class="majorTitle">水</div><div class="majornote">80克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">芦笋</div><div class="majornote">6个</div></div><div><div class="majorTitle">秋葵</div><div class="majornote">2个</div></div><div><div class="majorTitle">豌豆</div><div class="majornote">一把</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">两个土鸡蛋打入大碗内。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/3/140_b919a1a19e71ab924193edf606ab0eb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/3/b919a1a19e71ab924193edf606ab0eb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/140_0c23a733c3afcdb69abc6e1015879aad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/0c23a733c3afcdb69abc6e1015879aad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入60克玉米面和35克白面粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/b/140_ec7e910597a7cb0a7a39b88d1d19e50b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/b/ec7e910597a7cb0a7a39b88d1d19e50b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加80克水，2克盐，用筷子搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/a/140_2c1fa9e6eb84894ba9877e5a7c3c65fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/a/2c1fa9e6eb84894ba9877e5a7c3c65fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面糊要调的不稠不稀，应该是这个状态的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/140_9f708019287778405149cd4ff8943ae5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/9f708019287778405149cd4ff8943ae5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芦笋只取上半段比较嫩的部分，豌豆去皮，和秋葵一起放入开水中焯水两分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/140_c4728c37aea9338d1c0dc934992c8867.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/c4728c37aea9338d1c0dc934992c8867.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火后，迅速过几遍凉水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/1/140_6845d05e6272907231e27ccc61c320a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/1/6845d05e6272907231e27ccc61c320a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出控干水分，秋葵切小块，芦笋切长段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/9/140_5a297c5e227cdc7c9a653f338528fc99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/9/5a297c5e227cdc7c9a653f338528fc99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放少量花生油 。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/140_cf533bf6ecb7d2d3b049067357d1c3e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/cf533bf6ecb7d2d3b049067357d1c3e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入面糊，保持最小火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/7/140_0b9f2f0c5e42a20e7df538392b32b077.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/7/0b9f2f0c5e42a20e7df538392b32b077.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁饼还没有定型时，快速放入芦笋秋葵和豌豆，摆出你自己喜欢的造型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/140_673ea1cf6e51620000b1e9825739aa7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/673ea1cf6e51620000b1e9825739aa7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一面成型以后翻面煎另一面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/140_f6b886cc61b0146a682542072e3bd496.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/f6b886cc61b0146a682542072e3bd496.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">直到两面都煎熟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/a/140_0ee8855766cda42a1d29082fd288f74a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/a/0ee8855766cda42a1d29082fd288f74a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">餐桌上浓浓的春天的气息。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/9/140_389ab9276b751b3876b3fa2aa3e4d049.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/9/389ab9276b751b3876b3fa2aa3e4d049.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒸黄玉米馍馍</div><div class="menu" id="cookstory">糯玉米黏软不易成型，黄玉米就好很多。不过，料理机不比石磨，干稀由人。没什么水分，这家伙就只空转，磨洋工。加点儿水，就转得利索了，可面糊却稀了些。如此稀泥状的玉米糊难以支撑自身，唯有用面粉调整，并借助面粉的筋力，增添些许蓬松口感。用酵母起发，辅以小苏打，在增添松软口感的同时，让烟酸得以释放。</div><div class="menu" id="tips">"贴士："玉米粒打得越细口感越好。
馍馍大小可以随自己喜好调整。
蒸制时间随馍馍大小增减。馍馍越大，蒸的时间越长。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/6/e/400_66695545d47d396cb323e715d354df6e.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">黄玉米粒</div><div class="majornote">350克</div></div><div><div class="majorTitle">水</div><div class="majornote">90克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">1/2小勺</div></div><div><div class="majorTitle">小苏打</div><div class="majornote">1/4小勺</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/140_8aa9299f5dbd07456ba32cacc81cfe5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/800_8aa9299f5dbd07456ba32cacc81cfe5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将黄玉米粒倒入料理机，加水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/b/140_e5731316a7f3b7e96197ef57288968fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/b/800_e5731316a7f3b7e96197ef57288968fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅打成细腻糊状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/1/140_90f91c47d76221187e6e108aa69c2481.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/1/800_90f91c47d76221187e6e108aa69c2481.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入大碗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/a/140_2676be7a924da7993a47a2b3692fd16a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/a/800_2676be7a924da7993a47a2b3692fd16a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/0/140_8772e9388776bb71122cdbc3b6e66220.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/0/800_8772e9388776bb71122cdbc3b6e66220.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/1/140_182ef3ce3d019c0b2078240dfa5788e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/1/800_182ef3ce3d019c0b2078240dfa5788e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入干酵母和小苏打，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/9/140_e5af734e228428286b92d6b311cce649.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/9/800_e5af734e228428286b92d6b311cce649.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入细砂糖，混合均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/b/140_ae97d5dcb360a8d121c1ca045f28127b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/b/800_ae97d5dcb360a8d121c1ca045f28127b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">封好保鲜膜，发酵约1小时左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/6/140_cedd7b0077a230c76015281a169cf046.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/6/800_cedd7b0077a230c76015281a169cf046.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面糊起发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/8/140_9410330d4f6414a9459e68ca3e39e0d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/8/800_9410330d4f6414a9459e68ca3e39e0d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挖一勺约50克，放在玉米衣上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/140_dd8f12a1e28d8ce5214d5b0ff44b9938.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/800_dd8f12a1e28d8ce5214d5b0ff44b9938.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆入蒸屉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/140_ebd157d186743ee4d9d84500346385a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/800_ebd157d186743ee4d9d84500346385a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入沸腾的蒸锅中，蒸15分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/6/140_38bb4ea2bef72b15cbbd640fec3e8a46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/6/800_38bb4ea2bef72b15cbbd640fec3e8a46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/140_00d965b87014b926840a25837d35e2bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/800_00d965b87014b926840a25837d35e2bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/7/140_2739bb40d9e34f6a1f1eafa5f2ae6ae7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/7/800_2739bb40d9e34f6a1f1eafa5f2ae6ae7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">轻食·冬季太阳蛋南瓜牛油果奶酪玉米饼</div><div class="menu" id="cookstory">今年冬天真的好冷啊！！零下7度是我出生以来第一次感受到！在家里做一个冬日里的暖心菜真的好棒~~~这个菜适合对生活讲究的人，很营养的早餐！</div><div class="menu" id="tips">"贴士："2人份 约700卡路里/份

调味料根据自己的口味添加</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/a/d/400_4a8cc6857ff9b5bb14ae38ae33b1337d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2只</div></div><div><div class="majorTitle">玉米卷饼</div><div class="majornote">2片</div></div><div><div class="majorTitle">南瓜</div><div class="majornote">150g</div></div><div><div class="majorTitle">地瓜叶</div><div class="majornote">60g</div></div><div><div class="majorTitle">牛油果</div><div class="majornote">1只</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">洗净所有原料。将烤箱预热为230℃。将南瓜去皮去籽切成1CM厚的厚片。将牛油果去皮去籽切成15MM的牛油果粒，挤2个青金桔汁在牛油果粒中拌匀。香菜摘下叶片待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/140_b7db661d038c3898a7640cadbcc54072.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/b7db661d038c3898a7640cadbcc54072.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将南瓜厚片平铺在烤盘中，撒上适量的盐、黑胡椒粉、混合香料，食用油。涂抹均匀后进入烤箱烘烤20-22分钟至南瓜成熟可以轻易用筷子戳进。（可用微波炉、平底锅煎或者隔水清蒸代替）.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/c/140_3ef63e41c9ea75f888239358a42e724c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/c/3ef63e41c9ea75f888239358a42e724c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在锅中放1勺油。油热后放入玉米饼，中火烘烤至饼皮略焦。撒上少许盐和胡椒粉调味，取出放在盘子中待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/140_2afd8df4c9f44ec68409b1414b0b9ba5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/2afd8df4c9f44ec68409b1414b0b9ba5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在锅中继续放1勺油，加热，放入地瓜叶。翻炒2-3分钟至叶片变软。放入食盐调味。出锅待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/140_cfab9e8e161c5006047c64003339c7b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/cfab9e8e161c5006047c64003339c7b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在干净的盘中放上一篇玉米饼，放上一半的奶酪，几片南瓜，所有的地瓜叶，然后盖上另一片玉米饼。把剩余奶酪撒在玉米饼上。然后整体放入平底锅煎至饼皮酥脆奶酪融化（也可用微波炉完成这步）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/140_72abc18f8c5b5a540ae1c82d52fcd48c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/72abc18f8c5b5a540ae1c82d52fcd48c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在牛油果粒中放少许盐和胡椒粉调味完成牛油果沙拉。煎一个荷包蛋（冷油下锅小火煎可以得到流黄蛋），和牛油果沙拉一起放在玉米饼顶层。撒上香菜装饰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/6/140_6f444e254a1b01d9055c646b9ea860c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/6/6f444e254a1b01d9055c646b9ea860c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬日的阳光~~~o(^▽^)o开吃吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/0/140_59729ea79f759c446fd678b4caee15a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/0/59729ea79f759c446fd678b4caee15a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">牛奶玉米面饼</div><div class="menu" id="cookstory">杂粮早餐有助于生体健康，虽然我们这个点起不算早晨，聊胜于无。配上海参小米粥，绝配。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/5/400_6e55b6f9ab1e876ddcd1d27c0e3530e5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">玉米面</div><div class="majornote">65g</div></div><div><div class="majorTitle">面粉</div><div class="majornote">65g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">240g</div></div><div><div class="majorTitle">糖</div><div class="majornote">15g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">15g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米面、面粉准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/140_3abfd207eaf53ea54826c5182dcc5442.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/800_3abfd207eaf53ea54826c5182dcc5442.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶加入酵母加热至温热状态，搅拌融化酵母</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/3/140_ad3ceeb1ad600d648057ad39440aabc3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/3/800_ad3ceeb1ad600d648057ad39440aabc3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖放入面粉中，再将牛奶酵母液体倒入搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/140_39b46ebb581d7a5decbe57185292b777.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/800_39b46ebb581d7a5decbe57185292b777.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅大火热锅转小火，开始煎饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/140_631e6c9f4b875a8a389badae43232f72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/800_631e6c9f4b875a8a389badae43232f72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以啦，不灵不灵的玉米面饼松软可口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/9/140_5abe2c7d2878df8dba2e957f80fbb439.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/9/800_5abe2c7d2878df8dba2e957f80fbb439.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蜜枣豆渣玉米饼</div><div class="menu" id="cookstory">为了增加主食的花色，将打豆浆剩的豆渣利用起来，蒸了这个香甜、松软的蜜枣豆渣玉米饼。还不错，俺家老的小的都还挺喜欢吃的，多吃点玉米面的粗粮，补充维生素B。</div><div class="menu" id="tips">"贴士："1、如果没有豆渣也可以不放；2、将水换成牛奶和面奶香味更好吃。3、和面时加入少量的白糖是为了增加酵母的活力。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/d/c/400_8d092952ed07a1ae81f907d30ce3b5fc.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">玉米面</div><div class="majornote">300克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原料；

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/a/140_f8aa4b2a486e19ef0af915f789fe039a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/a/f8aa4b2a486e19ef0af915f789fe039a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蜜枣切小块；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/140_e48e2e27cd26e78cdd8e2c342568d898.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/e48e2e27cd26e78cdd8e2c342568d898.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将玉米面和中筋粉混合均匀，加入豆渣、酵母粉、白糖；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/140_fce76493456c3945ce7e3e9a4e7ea9c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/fce76493456c3945ce7e3e9a4e7ea9c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一点点加入水，和成湿润的面团，室温下发酵；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/140_17822ead130cca4f51caa356f07b9463.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/17822ead130cca4f51caa356f07b9463.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发好的玉米面团，将食用碱面用少量的水化开，倒入面团上，再放入切好的蜜枣，揉匀，松弛20分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/b/140_b864fcc46d68621845ca701479af54db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/b/b864fcc46d68621845ca701479af54db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛好的玉米面团，手取少量的面团，团好略压下成面饼状，放入蒸锅内；

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/f/140_54cb624a1c4f879f7022602399ed3dcf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/f/54cb624a1c4f879f7022602399ed3dcf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅上汽后，中高火蒸制15分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/f/140_8f902043e76c09c7ee4ef5bffd8d532f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/f/8f902043e76c09c7ee4ef5bffd8d532f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松软香甜的玉米饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/140_fdc976cb349d1f48262f8dbdf3c62b46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/fdc976cb349d1f48262f8dbdf3c62b46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃的粗粮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/140_15133ebbb6bb3d2e396d9952b2c9c86f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/15133ebbb6bb3d2e396d9952b2c9c86f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看着有食欲吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/6/140_a51fd0469d3fb7db298375c14163c2c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/6/a51fd0469d3fb7db298375c14163c2c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">甜玉米饼</div><div class="menu" id="cookstory">这是我比较喜欢的一款煎饼，面糊里加了些糯米粉，煎好的饼软糯香甜，放凉了更好吃~</div><div class="menu" id="tips">"贴士："(1)最好用不粘锅来煎这个饼(2)全程小火慢煎，也可以将白糖换成盐，加点葱花做咸味的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/f/3/400_0fe62e55510aadbdeed046e1dfc28413.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鲜玉米粒</div><div class="majornote">50g</div></div><div><div class="majorTitle">面粉</div><div class="majornote">1碗</div></div><div><div class="majorTitle">糯米粉</div><div class="majornote">1/3碗</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好面粉和糯米粉，玉米粒用水冲洗一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/140_51a96e87b47b5e3edb5977c8667fa68d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/800_51a96e87b47b5e3edb5977c8667fa68d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面粉，糯米粉，适量白糖倒入碗里，加适量清水搅拌至白糖完全融化，静置一会，等面糊里的泡泡消得差不多的时候就可开火煎饼了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/3/140_2c67442915064eebf26540f1854941d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/3/800_2c67442915064eebf26540f1854941d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开小火将锅烧热，先用刷子抹上一层油，再将玉米粒平铺在锅底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/140_4c4bb86574066700cfa5ce7d0b92d096.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/800_4c4bb86574066700cfa5ce7d0b92d096.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面糊缓缓倒入，边倒面糊边转动锅体，使面糊摊匀在锅底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/140_bc61b18a9c69216d3b67983381ab43fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/800_bc61b18a9c69216d3b67983381ab43fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/140_57e3d2295707308b1de86ccb6b2c06fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/800_57e3d2295707308b1de86ccb6b2c06fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看着饼的边沿微微翘起打开锅盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/140_163a8defbb97ed2932d9efd19f8bca4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/800_163a8defbb97ed2932d9efd19f8bca4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面再煎半分钟即可出锅，喜欢有点焦的可多煎一小会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/140_0ed53dec384f12f8f9b04b75f61fded9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/800_0ed53dec384f12f8f9b04b75f61fded9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品，这个饼油很少哦，整颗的玉米粒嚼起来还有爆浆的感觉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/140_b1609f869ad3744461571a62e08e6cc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/800_b1609f869ad3744461571a62e08e6cc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米面小饼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/a/c/400_1aae2966ae0daa7707322b8374ff7d1c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">玉米面</div><div class="majornote"></div></div><div><div class="majorTitle">水</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米粉加水加酵母调成粘稠糊状醒发一会。(喜欢甜的可加少许白糖)。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/140_e3ebb44759cbda4f42e76318830d4215.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/800_e3ebb44759cbda4f42e76318830d4215.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛开上下火，放少许油(不放也可)，用勺子把玉米糊倒入电饼铛。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/c/140_015aa1b29c76927e888d81def42f4c6c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/c/800_015aa1b29c76927e888d81def42f4c6c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待表面断生翻面煎一会即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/a/140_f14f40d8deb7ea0468b5267d70555fda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/a/800_f14f40d8deb7ea0468b5267d70555fda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_60fe63b84b4154770cf7806397c2aed1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/800_60fe63b84b4154770cf7806397c2aed1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米糯米饼</div><div class="menu" id="cookstory">糯米粉中添加粗粮玉米粉，口感香甜软糯，带着淡淡的玉米香。操作也特别简单，快捷美味哦。</div><div class="menu" id="tips">"贴士："水量根据自己家面粉吸水性。小火煎制</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/f/4/400_1fc697abba77eec19b10d9819ad23454.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">糯米粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">玉米粉</div><div class="majornote">90克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">两种面粉混合，放入奶粉、糖拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/140_fb7a826f5575ecdf65421d5f2b18b528.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/800_fb7a826f5575ecdf65421d5f2b18b528.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入温水揉成团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/140_9b8f13600ea172a2b2eda79022e94d14.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/800_9b8f13600ea172a2b2eda79022e94d14.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成5份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/3/140_21bc0b9ddc6a21dbbd790b24fc8079c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/3/800_21bc0b9ddc6a21dbbd790b24fc8079c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搓成长条，不要太细</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/7/140_fad0553d1da7a9dfd86d598b48d3daf7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/7/800_fad0553d1da7a9dfd86d598b48d3daf7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盘起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/140_3d9092c1577c0e379df5daafafa928b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/800_3d9092c1577c0e379df5daafafa928b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">压扁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/6/140_8695385e2d4b0da723a2a12a75fdb6b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/6/800_8695385e2d4b0da723a2a12a75fdb6b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅放点油，放入糯米饼，小火煎，等一面定型金黄后翻面，煎到两面金黄即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/140_d3a96061e68f763ab8cfc4a91bcf2f13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/800_d3a96061e68f763ab8cfc4a91bcf2f13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/140_a45faacd8e09c7dc1bdb5e5d44db027e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/800_a45faacd8e09c7dc1bdb5e5d44db027e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/140_4b050b81d96283348c8f6b04cef38bf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/800_4b050b81d96283348c8f6b04cef38bf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭菜玉米饼</div><div class="menu" id="cookstory">平时偶尔吃温州麦饼，就试着做韭菜玉米饼。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/8/5/400_28268eeb9a1f656e8b79ac814981c605.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">韭菜</div><div class="majornote">150克</div></div><div><div class="majorTitle">玉米面</div><div class="majornote">一饭碗装满</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">看喜好。别比韭菜多。</div></div><div><div class="majorTitle">香油</div><div class="majornote">看喜好</div></div><div><div class="majorTitle">盐和鸡精</div><div class="majornote">依菜量定</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉加点水活下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/140_3017b0b0fbbc9afc2fb388774ff08948.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/3017b0b0fbbc9afc2fb388774ff08948.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋韭菜玉米和虾米一起加进去活下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/140_40959dadfda0fe7363ab891a27fe043e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/40959dadfda0fe7363ab891a27fe043e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">活后成糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/4/140_846abca5309f262da1551800939656a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/4/846abca5309f262da1551800939656a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛加油，倒入面糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/140_eb04e2637c4a908de28fdc6697c63692.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/eb04e2637c4a908de28fdc6697c63692.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按馅饼，进行制作</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/140_0cc784474ecac98669eb25e56b1e9702.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/0cc784474ecac98669eb25e56b1e9702.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">里面煎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/d/140_910281d801bc75930960c565e183cf3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/d/910281d801bc75930960c565e183cf3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片开吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/140_d25416101fd4fb4df8e100011e1acbae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/d25416101fd4fb4df8e100011e1acbae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糯米+玉米小饼</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："糯米制作的食物.，软糯香甜，美味可口！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/0/e/400_10e666ab9f7f312ca5256e561092f6ae.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">糯米粉</div><div class="majornote">150g</div></div><div><div class="majorTitle">玉米面</div><div class="majornote">60g</div></div><div><div class="majorTitle">面粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">50g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">20g</div></div><div><div class="majorTitle">开水</div><div class="majornote">适量</div></div><div><div class="majorTitle">保鲜膜</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">三种粉拌匀后，将白糖用温水化开倒入粉中，加入开水搅至无颗粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/b/140_130ed516ab62adf35bc9a14357f00ccb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/b/130ed516ab62adf35bc9a14357f00ccb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面糊放入保鲜膜，把口如图收紧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/140_fa31101cac040df4cf20bd7f299d56a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/fa31101cac040df4cf20bd7f299d56a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将保鲜膜张开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/140_ead7751825ea67ae8095a2bd708422cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/ead7751825ea67ae8095a2bd708422cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将保鲜膜对折，将面糊按扁，放上黑芝麻再按一次</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/140_0f48403596771a0d624f8bf078d3ce0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/0f48403596771a0d624f8bf078d3ce0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生坯制作好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/140_11dcb522e44c7e1d44eb60404de0d92c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/11dcb522e44c7e1d44eb60404de0d92c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把生坯放入电饼铛</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/140_50b934eceaa8296235467f0041fc3174.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/50b934eceaa8296235467f0041fc3174.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至两面微黄即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/e/140_de58db935434f7f7f4dc26116d1df6ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/e/de58db935434f7f7f4dc26116d1df6ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘即可!</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/140_eb03b01a7620415050130b0cf42fccf0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/eb03b01a7620415050130b0cf42fccf0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">懒人玉米发饼</div><div class="menu" id="cookstory">我们平时的主食，基本上是精白米面为主，偶尔吃一些粗粮也是好的。在粗粮食物中含有丰富的蛋白质、矿物质、维生素等对人体有益的物质；粗粮中也含有粗纤维还能增加肠道的蠕动，降低肠癌的发病率；粗粮中还可补充细粮缺乏的部分营养素，可以增强体质，延缓衰老，避免因长期食用高脂肪食品和过精细粮食对人体造成的危害。</div><div class="menu" id="tips">"贴士："①粗粮不容易消化，所以老人小孩不宜多吃；  
②如果想做早餐食用，可以提前一晚上将面糊搅拌好，放到冰箱让慢慢发酵，第二天早上直接就可以烙饼了，非常节约时间。  
③玉米面分粗、细两种面粉，烙饼的话就选择粗面粉，口感更好些。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/2/1/400_72f755580ad2459dac1d79f9bd5c38c1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">普通面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">玉米面（粗）</div><div class="majornote">400克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">发酵粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">温水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">取玉米面​1碗400克和普通面粉半碗200克（比例2:1），放入3克酵母粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/a/140_527a60a761e9f92b7dcdd12d627438fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/a/800_527a60a761e9f92b7dcdd12d627438fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一碗温水，不烫手就可以​，将温水慢慢倒入面盆内，搅拌至面糊黏稠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/140_460960e4919e559c70463b0e36189a8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/800_460960e4919e559c70463b0e36189a8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌至没有干面粉颗粒就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/f/140_3e59a82e83e1f577e88acf23f51530cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/f/800_3e59a82e83e1f577e88acf23f51530cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放到温暖的地方醒发至有许多蜂窝状就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/e/140_cdacd6369932a1437fe2dc7d56f003ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/e/800_cdacd6369932a1437fe2dc7d56f003ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以用筷子搅开看到蜂窝状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/140_69fb83e13a4c34f8eb5aef1d93649ee8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/800_69fb83e13a4c34f8eb5aef1d93649ee8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面糊，不要随意搅动，锅里放油​（比炒菜油量稍微少一点），面糊倒入锅内。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/9/140_64e19d33179635ea9121873d00e12749.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/9/800_64e19d33179635ea9121873d00e12749.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面摊平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/140_555cfedd99d4b29d6e2964631ecaa96f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/800_555cfedd99d4b29d6e2964631ecaa96f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖锅盖，小火烙至5分钟左右，上表面大部分凝固了，就可以翻面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/1/140_5ea08ea3102ed5aa5c8236b0f3a16281.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/1/800_5ea08ea3102ed5aa5c8236b0f3a16281.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面后在烙至3-5分钟，即可关火出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/5/140_1aad4eed45ab2a6f4925e4ccf171d155.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/5/800_1aad4eed45ab2a6f4925e4ccf171d155.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待不烫手后，切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/c/140_74102a9bfcea0666c6594dddb4bafcac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/c/800_74102a9bfcea0666c6594dddb4bafcac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豆渣玉米饼</div><div class="menu" id="cookstory">这是制作过程中，灵机一动改变最初的想法而得到的结果。这个结果的口感和味道，类似于曾经在农家吃到的那种炉灶里烤的玉米饼。口感比较粗，不过自己挺喜欢</div><div class="menu" id="tips">"贴士："其实烤20-30分钟左右就已经熟了，自己比较喜欢深色的脆皮，所以烤了40分钟。不喜欢干硬的表皮的，可以根据自己的喜好调整烘烤时间。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/f/6/400_9fa33669c7a086e17973657221558d16.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">玉米面</div><div class="majornote">100克</div></div><div><div class="majorTitle">豆渣</div><div class="majornote">100克</div></div><div><div class="majorTitle">水</div><div class="majornote">100克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备用料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/140_07c00d31f635c3e37df9ff713cafdb65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/800_07c00d31f635c3e37df9ff713cafdb65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将水放进微波炉，高火加热至沸腾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/7/140_76f6a6951d50fe4c7a0415186df5e7c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/7/800_76f6a6951d50fe4c7a0415186df5e7c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米面倒入大碗，冲入沸水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/140_31addaa3fb388a0db94f4453d7d1d9b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/800_31addaa3fb388a0db94f4453d7d1d9b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅和成团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/a/140_539b3b33c276ab64e9e8854cb1132faa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/a/800_539b3b33c276ab64e9e8854cb1132faa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/1/140_dafde33307aca5ae60b91e975846a271.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/1/800_dafde33307aca5ae60b91e975846a271.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆渣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/2/140_362a955284d07a33c3e14af2e792eca2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/2/800_362a955284d07a33c3e14af2e792eca2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌和均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/6/140_3f5a0109c13f63341311ed739588f866.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/6/800_3f5a0109c13f63341311ed739588f866.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将饼干模放入烤盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/9/140_684f2017b58f106b303021d107530fd9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/9/800_684f2017b58f106b303021d107530fd9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将调好的面填入模具，抹平表面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/7/140_93f181d7f2442d08136f97d400e74ae7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/7/800_93f181d7f2442d08136f97d400e74ae7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热170度的烤箱，中层，烤约40分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/c/140_ed7f35be6983e93649434e35a4764aec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/c/800_ed7f35be6983e93649434e35a4764aec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉，晾凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/140_828316e026274ca712a13bf6081d86ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/800_828316e026274ca712a13bf6081d86ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">脱模</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/8/140_065a1f64304c05c2fc74821dcce27248.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/8/800_065a1f64304c05c2fc74821dcce27248.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底面向上，很漂亮的金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/140_af33f2912c67d847973648c0ee27826c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/800_af33f2912c67d847973648c0ee27826c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>